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CANCER-FIGHTING DIET: JUICES AND DRINKS PREVENTING ILLNESS

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The regular addition of juices to a natural, wholesome cancer-fighting diet is a great way to strengthen body functions, prevent illness, maintain healthy skin, digestion and elimination, and enhance longevity. Juices can still be drunk up to six times per day while you are eating other nutritious wholesome foods.

Remember that all juices should be diluted with water. Try to drink more vegetable juices than fruit juices, as too much fruit sugar can rob the body of  vitamins and cause an imbalance in blood sugar levels. Juices do not contain much fibre. If you require a diet rich in fibre, simply add beneficial juices to your normal wholesome diet or add a fibre supplement such as psyllium husk, oatbran or rice-bran to your juices.

Nut Milk

Nut milk is delicious on a hot summer's day. Simply blend 10 to 15 almonds, cashews or another type of nut, with 1 cup of purified water in a blender or food processor. Drink immediately or keep refrigerated.

Protein Energy Drink

1 cup nut milk, soy milk or skim milk

2 tablespoons LSA mix (crushed linseed, sunflower seeds, almonds) or 1 handful almonds, pumpkin seeds and sunflower seeds

1 tablespoon lecithin granules

2 to 4 tablespoons flaxseed oil

1 teaspoon glutamine powder

2 to 4 teaspoons of slippery elm powder

1 banana or 1/4 paw paw, 3 to 4 dried apricots or berries

1 teaspoon spirulina, chlorella or barley grass powder or another type of high protein, nutrient packed powder

1 teaspoon of brown rice syrup or honey or 3 drops of stevia to flavour.

Simply place all the ingredients into a blender, blend together and serve.

Cancer-Clear Tea

1 part dandelion root

1/4 part nettle

1 part horsetail

1 part pau d'arco

1/2 part licorice root

1 part burdock root

2 parts red clover

Mix herbs together and keep in a glass jar. To make the tea, use 1 heaped teaspoon, pour 1 cup of boiling water over the top and let sit for 10 minutes. Sip slowly.

Herbs can be adjusted according to the specific type of cancer you are fighting. This is also a fantastic cancer-preventative tea.

*219/34/5*

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Tags: Cancer


April 23rd, 2009 |

Tags: Cancer


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